Book Review : Open-Eyed Meditations by Shubha Vilas

There is one more gem in my collection of books autographed by authors. Open-Eyed Meditations autographed by Shubha Vilas is the top quality jewel. I love to collect books autographed by different authors and I have a huge collection of such books.

Most of the people complained that when they close their eyes for meditation they only see darkness. If they want to see lights in meditation, this book is a boon for them. If one can do meditation with open eyes nicely then the person will surely be successful in doing meditation with closed eyes. Sage Patanjali also emphasised the importance of practicing yamas (observances) and niyamas (restraints) before practicing dhayana (meditation). This book provides insights and observations to think deeper to meditate with open eyes to change life for better. It is a beautiful compilation of stories from the Ramayana and the Mahabharata that provide easy and practicable solutions, inspired from these stories for present day problems. The ancient wisdom provides useful and practical lessons on how to cope with everyday challenges and to enhance the quality of modern day life.

The author dedicated the book beautifully as :-

To the thousands of teachers I have come across in the journey of life that have guided me to meditate on the beauty of life.

The quotes from the book which I like are as follows:-

1.      Yoga of non-intervention implies accepting people as they are and giving them space. This in turn allows us to remain at peace with the way we are.

2.      Complexities outside slowly percolate into complexities inside. Simplicity is about living the present moment with gratitude and satisfaction.

3.      While analysis upgrades us, overanalysis downgrades-unless we can discover what we can learn from it. Thus, analysis of our own faults and overanalysis of others’ faults is a pitfall we should watch out for.

4.      Discover your likes and motivation will discover you.

5.      Discernment is about seeing people as they are and not how you want them to be.

6.      Appreciation of others’ good qualities is not just lip talk, but also a meditation.

7.      Like a snake voluntarily sheds its old skin, similarly appreciation helps one shed layers of negativities to replace it with a new glowing complexion of positivity.

8.      Right attitude means to be grateful for our talent, knowing they are gifts of God, and accepting our shortcomings as a chance to depend on others to access their love.

9.      Charisma is not about what you have but like a bee, what you do with what you have.

10.  You are simply a reflection in the mirror of your environment.

11.  When Yudhishthira went around the kingdom to find at least one person who was worse than him, he too returned back with news of his failure. Every person he inspected happened to have at least one good quality that he himself didn’t possess.

12.  Get offline, grow. Get online, give.

13.  Addiction to change is simply an outcome of not focusing on what you have and seeking an escape into the world of what you don’t have.

14.  Instead of constantly changing things, change your prospective of seeing things.

15.  A person who wants to hurt others is primarily hurting himself.

16.  Forgiveness is the sign of being concerned about the future and hatred is the sign of being stuck to the past.

17.  Good friendship is like an air pillow. If you take care of it by blowing air into it (taking care of its needs) and not pricking it with a pin (asserting your needs), it will, in turn, ensure your comfort and satisfaction thus serving you and taking care of your needs.

18.  The test of marriage is tolerance. The test of parenting is values. The test of leadership is inspiration. And the test of friendship is time.

19.  Friendship can be a touchstone that can transform and beautify every aspect of your life when handled delicately. But when handled egocentrically, it can easily become like a heavy stone of hate tied to your neck that can drown you in a salty ocean of frustrated expectations.

Shubha Vilas is an author, a motivational speaker, lifestyle coach and a story teller. He is the author of best-selling book series ‘Ramayana- The Game of Life’ It’s three parts are published namely ‘Rise of the Sun Prince’, ‘Shattered Dreams’ and ‘Stolen Hope'. His leadership seminars about the crucial needs of top-level management are popular in corporate houses. The author blogs at https://roadtodivinity.wordpress.com/.

I highly recommend this book for your collection, for reading and for meditating on the beautiful thoughts from it because the author uses the handle of stories from the Ramayana and the Mahabharata, gently open the window of reader’s minds and transfer the wisdom in readers’ hearts.

Edible red berries in Uttarkashi

Many years back one of my colleagues from army background told me that the army students were given various trainings to survive in the hardest conditions. If during war or in any other situation by chance they were left alone in a forest without food and water, in such a difficult situation what they would eat to survive. And the situation worsened if they were in a forest where the vegetation was unknown to them and they couldn’t differentiate between the edible and non edible fruits and berries. Then, in such a condition they were told to eat green colour berries as the chances of their being poisonous were very less as compared to yellow colored berries. And the red colored berries should be avoided as the chances of their being poisonous were very high as compared to yellow berries.

On seeing a tree full of red berries which was growing close to ashram in Uttarkashi, I recalled this incidence. The red berries were very attractive and tempting. I was looking at the tree admiring the beautiful berries.

Suddenly a tree pie came from nowhere, sat on the top branch and started eating berries. It appeared that the bird loved the taste of those berries.

As it flew away, I gathered my courage to eat unknown berries whose chances of being non edible were very high but my mind said bird was relishing them so at least they were non-poisonous.

I plucked some and ate. I loved the taste which was slightly sour to slightly sweet. Thank God, I didn’t die after that! ;)

Later on from a local villager I came to know that they were used to prepare chutney in which til (sesame) was added. The chutney tasted delicious.

Age Factor

"How old are you?" One of my batch-mates asked me.
"What?" I was surprised if I heard her correctly.
"I am 42 years old. What is your age?" she asked again.
I passed a long smile to say her to leave this stupid question but she was adamant to know.
She repeated, "My age is 42 years. You must be younger to me. What is your age?"
I inquired, "How does it make a difference if you know my age and if you don't know my age?"
She elaborated, "A is ...years old, B is ... years old, C is ... years old and ....."
She knew age of all batch-mates and had prepared a mental chart of it. She conclude ,"Most of the students is this course are either in their late twenties or early thirties except me, Mr. 'Z' who's age is... and Ms. 'Y' who is ... years old. You know, Chandrika they say if your back is flexible then you are young!"
"Ya. True."
"That's why I am keeping my back flexible."
"That's nice!" I said with a smile. "According to this theory. you are the youngest among us."
She was happy like a child and asked one more question popping up in her mind. "What is Mataji's age (Director's age)?"
"WHAT! I do not know."
"Can you guess her age?"
"I have no idea. In general, people who do meditation look younger than their age."
"Then she must be 40 years old."
When I didn't know what to say for a stupid question then I just smiled.
"Or 50 years old."
I broadened my smile.
"Or 60 years old."
I tried to broadened my smile further but couldn't because there is a limit of my facial muscles to expand in contrary to stupidity which can expand limitlessly.

Aroma of puris

As soon as we heard the ringing of bell from the temple while doing the last leg of yoga class, we started feeling hungry as it meant now the class would end and we all would rush to dinning hall for dinner after that. By that time the aroma of sattvik food being cooked in the kitchen below the asana hall also started entering our nostrils.

One day, the teacher was explaining Samanu pranayama which was every important for progressing in meditation but it was very confusing and difficult to understand as it had to be done with specific number of different mantras while focusing on different chakras, energy centers.
One of my batch-mates whispered, "Can you smell the puris? It seems that they have prepared puris for us. I love puris."
"I can't understand Samanu pranayama." I said.
Later on I pondered, back home I could prepare, smell and eat much more delicious puris than here. I had come so far to learn the right technique of doing pranayamas, some new powerful pranayamas like Samanu, bandhas and different mudras which would help me in progressing further on my spiritual journey.

A photo worth lakhs!

"Chandrika, click my photo!" A millionaire guy asked me. At that time he was holding a broom in his one hand and a wet mop in another. "You can sell that photo for worth lakhs as I have never done cleaning before and everybody will be surprised to see me like this, holding broom and mop. For the first time I am going it here, in ashram as Karam Yoga."

An Important Announcement

“OM! OM!! OM!!! An Important Announcement is to be made! Please pay your attention to my words. There is shortage of glasses, those glasses in which we drink tea! Today, there were not sufficient glasses for each one of us for having tea. Some of the glasses are missing. Whoever taken the glasses in their rooms for drinking tea and had not returned them, please return them. Please search your cupboards and sill of windows properly, wash them thoroughly and put them back in basket for the storage of utensils.” When she was making this announcement a long smile appeared on my face because she had 22 glasses in her cupboard which she intentionally or unintentionally didn’t return which created this problem. 

That crazy Selfie Girl!

Whenever I saw this foreigner girl, she was always busy having selfies with the batch-mates, teachers or director. She even enjoyed having selfies with the priest, cook and cook’s assistants. She hadn’t left anybody in the Ashram with whom she hadn’t clicked the selfies with. She was a crazy ‘Selfie girl’!

One day, we were studying a serious topic in the class about the Vedanta philosophy when she noticed a big monkey passing by the corridor at a distance. She was happy like a child. She was excited. It seemed that if she wanted to have a selfie even with that monkey!

Three days before the examination day, she prepared a mock paper which she solved with some of her friends. I was surprised rather shocked to see her uttering all the Sanskrit terms correctly along with their meanings whereas in the class she was not able to understand some of the words in English. To help her, one of her friends translated the difficult words in her mother tongue for better understanding. In the busy schedule of one class after another, surprisingly she found time to click selfies as well as to mug up complex words and theories whereas I couldn’t find time for both.