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Friday, December 9, 2016

Kundalini, the latent energy

"Do you want to do this asana, Chandrika?" Mr. 'S' asked me. "Should I help you?"
I was sitting alone on my yoga mat, watching the group who had made pairs to practice the difficult asana. The teacher had asked the class to practice it with a partner and to support the other person while going in chakrasana from standing position as well as while coming back to normal position.
I said, "No, Thanks. My knees are paining."
I thought, "If I take the support of you while doing this practice, I will awaken your Kundalini, the latent energy by mere touch!"

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