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Saturday, October 15, 2016

Shirshasana (Headstand pose)

"Daily you do shirshasana thrice a day even then you fall every time you try?" I said to Ms. 'M' who from the past 28 days was practicing shirshasana but couldn't master it.
"One day I will!" She said and winked.

"Sure. Just don't jump but try to balance with strength and control. I myself started here doing shirshasana from zero level. Although I could do shirshasana quite well before but here the way of doing shirshasana was totally different and I felt as if I started learning it all over again. Now, I can do even variations in shirshasana."


I

2 comments:

  1. Good going chandrika. Well said..I was the eye witness to this....I know you put in the extra effort in the teacher training to master this asana. ..

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  2. Thanks Leona for reading and commenting on my blog. :) I always put extra efforts to do what I want to do in life. :) I remembered the day you first time did the headstand, how happy you were! :)

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