Tuesday, February 22, 2011

Meditation begins …

“Meditation begins as soon as we start taking slow breath so slow that we do not hear our own inhaling and exhaling sound.” A saint said.

Do you think meditation begins by taking slow breath or by closing eyes?
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5 comments:

  1. Cindy February 23, 2011 at 1:40 AM

    I think the slow breath cause the eyes to close, I think.

    ReplyDelete
  2. Meera SundararajanFebruary 24, 2011 at 8:46 AM

    Dont know... I fall asleep when I close my eyes and then i think I take slow breaths

    ReplyDelete
  3. AnonymousFebruary 24, 2011 at 3:56 PM

    It starts when I un-grab. Anything else is tool.

    ReplyDelete
  4. JackMarch 6, 2011 at 8:07 AM

    Chandrika,

    Each has own way to meditate.

    Take care

    ReplyDelete
  5. Chandrika ShubhamApril 7, 2011 at 4:06 AM

    @ All : Thanks! :)

    ReplyDelete

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