Saturday, October 15, 2016

Shirshasana (Headstand pose)

"Daily you do shirshasana thrice a day even then you fall every time you try?" I said to Ms. 'M' who from the past 28 days was practicing shirshasana but couldn't master it.
"One day I will!" She said and winked.

"Sure. Just don't jump but try to balance with strength and control. I myself started here doing shirshasana from zero level. Although I could do shirshasana quite well before but here the way of doing shirshasana was totally different and I felt as if I started learning it all over again. Now, I can do even variations in shirshasana."



  1. Good going chandrika. Well said..I was the eye witness to this....I know you put in the extra effort in the teacher training to master this asana. ..

  2. Thanks Leona for reading and commenting on my blog. :) I always put extra efforts to do what I want to do in life. :) I remembered the day you first time did the headstand, how happy you were! :)